Pilates Heaven teaches Modified PilatesThe Pilates Institute Method (PIM)
A corrective style of Pilates’ exercise introduced in the 1990s by The Pilates Institute and medically proven.
This style of Pilates excludes no-one.
Modified Pilates is perfect for:
Seniors • Pregnancy • Injury Recovery • Chronic Pain
What does Pilates Heaven offer?
- A holistic approach to exercise
- Embracing Joseph Pilates
exercise philosophy - Developing mindfulness
and well-being - Breathing techniques
About Modified Mat Pilates
Find Out More- A corrective exercise approach
- Addressing chronic injury
- Posture improvement
- Focus on individual issues
Our Approach
Find Out MoreWe provide flexibility for today's busy lifestyles
- Flexible booking options
- Online booking facility
- Class credit scheme
- No contracts & low fees
Our Pilates Classes
Find Out More- Private tuition available
- At home subscription
(Coming Soon) - Early Bird Zoom Lessons
- Additional monthly specialist classes
Pilates At Home – Coming Soon
Find Out MoreA style of Pilates that excludes no-one
- For all fitness levels
- Life changing results
- Improve mobility & balance
- Make friends & have fun
Our Seniors Pilates
Find Out More- Safe for you & your baby
- Address postural changes
- Modified movements for
all trimesters - Aid rest and relaxation
Our Pregnancy Pilates
Find Out MoreHighly trained teaching team
Our teachers are qualified in:
CYQ Level 3 Mat Pilates
All aspects of Machine Pilates
Art of Nordic Walking
Health and Fitness